Treating people for a healthy tomorrow

ALONSO FYSIO

ABOUT

About Alonso Fysio
 

A multi-modal physiotherapy treatment to get you back on track. 

 Dry Needling

Evidence-based practice
Balance & Proprioception
Biomechanical Analysis
RPG
Core Exercises
Electrotherapy

Trigger points therapy
Gait Analysis
Joint Mobilisation
Kinesiology Taping
Massage
Neurodynamics
Instrument Assisted Soft Tissue Mobilisation
Pilates
Posture Correction
Resistance Band Exercises
Soft Tissue Injury Care
Strength Exercises
Stretching Exercises
Swiss Ball Exercises
TENS Machine
Video Analysis

 

 

SERVICES

Physiotherapy 

  1st Session

   Physiotherapy Follow-up Session

   Physiotherapy Follow-up Session

   Therapeutic/Sportive

         Massage 

Including screening, assessment and evaluation, diagnosis and treatment

Follow-up physiotherapy session including the treatment agreed in the 1st session

A Remedial Massage to not only relax your whole body but at the same time, work through some of the muscle issues or “trigger points” you may be experiencing.

   Personal

    Training 

Take advantage of one-on-one attention and individualized support to reach your fitness goals through an exercise program tailored just for you.

 
 

ABOUT

About Alonso Fysio

The way I understand Physiotherapy and therefore the approach I use to treat people consists of; Evaluation, Individual Patient Education and Advice, Hands-on Treatment and a Tailor-made Exercise Program.

 

The rehab treatment itself consists of two blocks: The first block, where I have a more direct contact with the patient, including techniques such as myofascial release, joint mobilisations, stretching, dry needling, kinesio-taping, etc, has as a goal recovering the body´s balance releasing it from all sorts of restrictions and relieving pain.

 

The second block, where your role as a patient is more active under my guidance and supervision as a physiotherapist, has the goal to increase your fitness condition, strength and endurance, first at a local level and then globally.

 

This is the approach I use during the different phases of the Rehabilitation process:

 

  • Acute and Healing Phases: Helping your body to relax and get ready to heal

  • Recovery Phase: The achieved result in the healing phase is stabilized in phase two, so that relapse is minimized. 

  • Building Phase: Training goals that you initially set with the physical therapist. Increasing the overall body loadability.

  • Specific Phase: Taking into account your personal circumstances and your own wishes. An individual program is made to self-maintain your gains and improvements

 

 

A multi-modal physiotherapy treatment to get you back on track. 

 Dry Needling

Evidence-based practice
Balance & Proprioception
Biomechanical Analysis
RPG
Core Exercises
Electrotherapy

Trigger points therapy
Gait Analysis
Joint Mobilisation
Kinesiology Taping
Massage
Neurodynamics
Instrument Assisted Soft Tissue Mobilisation
Pilates
Posture Correction
Resistance Band Exercises
Soft Tissue Injury Care
Strength Exercises
Stretching Exercises
Swiss Ball Exercises
TENS Machine
Video Analysis

 

 

A Balanced Body for a Balanced Mind

CONTACT

Locations:

Haarlem:

Teding van Berkhoutstraat 89A

2032 LK

 

Amsterdam:

Apollolaan 4, 1077 BA

 

Phone:

 +31 626 859 941

© 2016 by Alonso Fysio. Proudly created with Wix.com

 

Alonso Fysio             BTW: NL002526874B51                       KvK: 68073712  

 

 

healthinsurance

In order to offer a better care and treatment to our patients, we decided not have direct contracts with Health Insurances. However, most Medical Insurance compensates for part of the treatment or even the complete treatment if you have Physiotherapy included. To do this, you only have to submit your invoice to your insurance. Do you want to know how much of the cost your insurer covers? Than we advice you to check the following link: 

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